diff --git a/setup-ha-auto-login.sh b/setup-ha-auto-login.sh
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+++ b/setup-ha-auto-login.sh
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+#!/bin/bash
+# Setup script for Home Assistant automatic login
+# This helps configure Firefox to stay logged into Home Assistant
+
+echo "Home Assistant Auto-Login Setup"
+echo "================================"
+echo ""
+echo "There are several ways to keep the dashboard logged in:"
+echo ""
+echo "OPTION 1: Long-Lived Access Token (Recommended)"
+echo "  - Create a token in Home Assistant:"
+echo "    Profile > Long-Lived Access Tokens > Create Token"
+echo "  - Then use URL: http://homeassistant.local:8123/lovelace/default_view?auth_token=YOUR_TOKEN"
+echo ""
+echo "OPTION 2: Trusted Networks"
+echo "  - Add this computer's IP to Home Assistant's trusted_networks"
+echo "  - Edit configuration.yaml or use the UI"
+echo ""
+echo "OPTION 3: Firefox Auto-Login"
+echo "  - Configure Firefox to save and auto-fill credentials"
+echo ""
+read -p "Which option do you want to use? (1/2/3): " choice
+
+case $choice in
+    1)
+        echo ""
+        echo "Enter your Home Assistant Long-Lived Access Token:"
+        read -s TOKEN
+        echo ""
+        echo "Updating dashboard script with token..."
+        sed -i "s|HA_URL=\"\${HA_URL:-.*}\"|HA_URL=\"\${HA_URL:-http://homeassistant.local:8123/lovelace/default_view?auth_token=$TOKEN}\"|" ~/scripts/homeassistant-dashboard.sh
+        echo "✓ Token configured!"
+        echo "  The dashboard will now auto-login using the token."
+        ;;
+    2)
+        echo ""
+        echo "To use trusted networks:"
+        echo "1. Get this computer's IP:"
+        hostname -I | awk '{print $1}'
+        echo ""
+        echo "2. Add it to Home Assistant's trusted_networks in configuration.yaml:"
+        echo "   http_config:"
+        echo "     trusted_networks:"
+        echo "       - $(hostname -I | awk '{print $1}')"
+        echo ""
+        echo "3. Restart Home Assistant"
+        echo ""
+        echo "After that, the dashboard should auto-login."
+        ;;
+    3)
+        echo ""
+        echo "Setting up Firefox to save credentials..."
+        echo "You'll need to manually log in once, then Firefox will remember."
+        echo ""
+        echo "To test: Run ~/scripts/launch-dashboard.sh, log in manually once,"
+        echo "then Firefox should remember your credentials."
+        ;;
+    *)
+        echo "Invalid choice"
+        exit 1
+        ;;
+esac